Her Coach Packages
Welcome to her Coach
SPECIALTY Health Coaching – Transformation
| Package | Sessions | List Price |
|---|---|---|
| Introductory | 6 | 2100 |
| Revel | 12 | 3400 |
| TRansformation | 12 | 3400 |
MIXED SESSIONS ELECROMUSCLE STIMULATION & STANDARD TRAINING
360 Helth review
Training Program mobile access
- Personalized training program
- Fitness targets & Progress
- Chart progress Dashboard Body & Stats
- Work out tracker, nutrition, fitness targets, progress
Nutrition
Provide a holistic approach to training by impacting
nutrition habits, includes:
nutrition habits, includes:
- Meal Plans
- Track Meals and Macros
- Nutrition Goals and Compliance
- Food Consumption
MESSAGING
- Stay in touch with your trainer
SMART CONNECTED SCALE & MOBILE APP
- Track & chart weight journey
- Body mass Index
- Body % fat
- Body % muscle mass
- Body % Water
- Basal Metabolic Rate
Friend & FAMILY BOOT CAMP
| Package | Sessions | List Price |
|---|---|---|
| Discovery | 6 | 2000 |
| Troopers | 12 | 3500 |
MIXED SESSIONS ELECROMUSCLE STIMULATION & STANDARD TRAINING
- Up to 5 adults and children participants
- Physical group activity to promote healthy living
- Builds and promotes healthy life style
- Strength and Cardiovascular training
- Promotes Fat loss
- Fun high energy setting
- Ideal for a family activity
PERSONAL TRAINING
| Package | Sessions | List Price |
|---|---|---|
| Explorer | 6 | 1800 |
| Challenger | 12 | 3000 |
PERSONAL TRAINING
360 Helth review
Training Program mobile access
- Personalized training program
- Fitness targets & Progress
- Chart progress Dashboard Body & Stats
- Work out tracker, nutrition, fitness targets, progress
Nutrition Guide
MESSAGING
- Stay in touch with your trainer
BODY IMPACT MASSAGE
PRE & Post Natal
| Package | Sessions | List Price |
|---|---|---|
| Explorer | 6 | 1800 |
| Challenger | 12 | 3000 |
PERSONAL TRAINING
360 Helth review
Training Program mobile access
- Personalized training program
- Fitness targets & Progress
- Chart progress Dashboard Body & Stats
- Work out tracker, nutrition, fitness targets, progress
Nutrition Guide
MESSAGING
- Stay in touch with your trainer
BODY IMPACT MASSAGE
ELECTRO MUSCLE STIMULATION -EMS
| Package | Sessions | List Price |
|---|---|---|
| Explorer EMS | 6 | 2000 |
| Challenger EMS | 12 | 3500 |
ELECROMUSCLE STIMULATION TRAINING
- Personal EMS undergarment
360 Helth review
Training Program mobile access
- Personalized training program
- Fitness targets & Progress
- Chart progress Dashboard Body & Stats
- Work out tracker, nutrition, fitness targets, progress
Nutrition Guide
MESSAGING
- Stay in touch with your trainer
BODY IMPACT MASSAGE
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