EMS Training
EMS-Training is a whole-body workout that promotes weight loss
EMS training Now at your home
Did you try ems before and didn’t reach your goals? Do you always ask yourself if EMS is safe ?
Start EMS program with HERCOACH for a sure result:
- Weight loss
- Physical strength
- Shape and tone
- Reducing cellulite
What is a EMS training?
EMS-Training is a whole-body workout that promotes weight loss, increases physical strength, stimulates muscle growth, and relieves tensions and muscular imbalances. As a form of personal training the workout can be adapted to numerous individual training goals.
Experience the convenience of performing your workouts at home. Call +971545452792 to schedule a free initial session!
Free Consultation offer
Electric muscle stimulation training utilizes the body’s nervous system and activates muscle tissue through electric currents. These low or mid frequency impulses are completely harmless when applied properly. The goal is to bring the muscle to a state of total contraction.
Also EMS Activate large muscle groups and even lying muscle tissues that are typically difficult to reach with traditional training methods, especially for beginners.
Its very important to be used buy a certified personal trainer for your safety. and this why you should start with HERCOASH.
Prior to your first EMS-Training session one of our trainers will sit down with you and go through your medical history to see if any contraindications are present and create for you the perfect program that you need .
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